Ok so, I know of 2 Im intrested in, but I have absolutely know endurance/stamina,

-P90X
-Crossfit

Apparently both of these programs have physical requirements that I really just cant meet ATM.

Anyone know of any sites/boards that can help set someone up on a exercise program.

Further information…

Im 19, I weigh apx. 230lbs.

I was wondering what is the best weight loss supplement to try when trying to lose weight?

I was going to take slimquick, but wanted further suggestions.